Fitness -> Posture Posture A chiropractic analysis of good posture and how to attain it. Meditation Posture - A Checklist Information and tips on achieving good posture for meditators Human Posture A scientist's analysis of poor posture and suggestions for improving it. Walking Technique and Form Learn the proper form and posture for power walking. The Effects of Posture on Learning: Implications from the Alexander Technique Study of children's posture done at Leeds University in England. PowerPosture Neck and back pain program for improved posture and physical fitness. The Posture Page Comprehensive information about several varied approaches to achieving an easy, flexible upright posture. Many useful links. A Simple Lesson in Body Mechanics Information from a karate instructor, a physical therapist and an Alexander Technique teacher. Posture Education Ergonomically designed seats and back supports. Correct Posture Well-written analysis of what constitutes good posture, and how to achieve it. More Posture Sites |